Hypnotherapy is a safe and natural process when carried out by a trained practitioner.
The practitioner and the treatment cannot make you do something that you do not wish to do.
What it can do is assist focus, via cognitive processes, on your issue. This is done using words and imagery after you have entered a relaxed, trance-like state.
Hypnotherapy gives you insight within the privacy of your own mind and enables you to look at and consider things without the barrier and control of everyday environmental influences.
‘Safe’ and ‘Natural’ are the words to consider. There is no manipulation, no external control. It is just between you and your subconscious, without interference, in a quiet and calm place where you can relax deeply and allow your subconscious mind to focus on your issue.
Hypnotherapy is a therapy that can bring about change and help you challenge your habits. Amongst many other things, hypnotherapy can help you to:
One session costs £50.
Please get in touch if you’d like to find out more.
Each person’s reality is subjective, it is created by that person’s own mind, and the purpose of any hypnotic suggestion is to change that person’s perception of that reality.