Workshops and events are designed to help support people’s physical and emotional well-being. They are a huge amount of fun too!
These will be held throughout the year, designed to support both physical and emotional well-being.
Date: Saturday 11th January - 10am - 12noon
Venue: 72 The Droveway, St Margaret's
Relaxation techniques, breathwork to help with stress management and guided meditation to simply slip into a peaceful state.
If you are interested in this event and would like to book a place or would like further information, please e-mail me on:
janebclark06@gmail.com
A limit of 6 people is on this workshop. It is essential to contact me to book a place. 07552122330, 01304 853604, janebclark06@gmail.com
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Date: Saturday 15th February 10am - 12noon £15 Refreshments Included
Venue: 72 The Droveway, St Margaret's
How hypnotherapy may help you change your mind about your relationship with food. There will also be guided visualisation/meditation.
Please e-mail me if interested or would like more information: janebclark06@gmail.com
Limited to 6-8 people. It is essential to pre-book. 01304 853604, 07552122330, janebclark06@gmail.com