Preparing for winter By Jane Clark Finding Restorative Pleasures It is November, the leaves are crisp underfoot and the squelchy footpaths across the fields where I live now offer
Read Post
When to apply sun lotion? You should be using sun lotion all year round. It reduces the risk of skin cancer. It protects your skin from becoming photosensitive, which causes
Read Post
Why is chocolate so good for your skin? Chocolate face masks can be effective if you have an oily skin. Cocoa and honey are strong antioxidants, reducing free radicals that
Read Post
You’re getting on a bit – so what! Jane from Country Practice writes about how age affects perception, self-confidence and body image. The ageing process is natural and will happen
Read Post
The difference between skin products and skin cosmeceutical products By Jane Clark of Country Practice “Cosmeceutical products are designed to have long-term and very specific effects on your skin and
Read Post
