Country Practice – St Margaret’s Holistic Therapies - Blog

Advice on using sunscreen from Country Practice

Let’s talk sunscreen

When to apply sun lotion? You should be using sun lotion all year round.  It reduces the risk of skin cancer.  It protects your skin from becoming photosensitive, which causes

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Chocolate face mask recipes from Country Practice at Brogdale

Chocolate Face Masks

Why is chocolate so good for your skin?   Chocolate face masks can be effective if you have an oily skin.  Cocoa and honey are strong antioxidants, reducing free radicals that

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Older ladies, don’t be shy!

You’re getting on a bit – so what! Jane from Country Practice writes about how age affects perception, self-confidence and body image. The ageing process is natural and will happen

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What are cosmeceutical products?

The difference between skin products  and skin cosmeceutical products By Jane Clark of Country Practice “Cosmeceutical products are designed to have long-term and very specific effects on your skin and

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